Focused Intention Therapy
Zenthai Shiatsu Level 1 Course (Foundations)
15-18 January - Ervedal da Beira, Portugal
A Personalized and Heart-Centered Learning Journey
This course format was created in response to the interest of several people who expressed a desire to learn in a smaller, more personalised setting, or even one-to-one.
Over four intensive days, this foundation course offers the opportunity to dive straight into the healing art of Zenthai Shiatsu movement-based therapy, with an emphasis on hands-on practice, functional anatomy, and the theoretical foundations that support this practice.
We will explore practical tools and gain valuable insights into both structural and energetic therapy, focusing on cultivating our sense of touch and listening through mindful, heart-centered practice.
Learn more about Zenthai Shiatsu on www.zenthaishiatsu.com.
Who is this course for?
Zenthai Shiatsu Level 1 is more than just a course; it’s an experiential journey for those who wish to step out of routine and rediscover connection, presence, and care.
This training weaves the intuitive wisdom of various ancient healing traditions into a modern, practical, and embodied approach. It’s designed for manual therapists wanting to expand their skills, yoga practitioners and teachers seeking to deepen their embodiment and ability to support others, and those interested in energetic and structural therapy, but not limited to that.
You don’t need any previous experience in yoga or massage. Whether you’re already a practitioner or just beginning your journey into bodywork, this course welcomes you if you feel called to a movement-based therapy and a practice of embodiment.
Beyond offering practical and profound tools, this course is 4 days are often experienced as a transformative time, a chance to slow down, reconnect with yourself, your body, and a heart-centered community.
Your learning journey
What you will receive:
Practice daily movement classes.
Learn the complete Zenthai Shiatsu Sequence through guided hands-on practice.
Explore functional anatomy, including bones, muscles, and fascia relevant to this level of practice.
Integrate simple techniques from Zen Shiatsu, Thai Massage, and osteopathic-inspired techniques.
Understand basic energetic principles and Five Elements Theory from the ancient Chinese tradition.
Develop sensitivity and presence in touch, connecting mindfully with your clients.
Receive the opportunity to continue your journey by participating in the Zenthai Shiatsu Therapist Program, should you wish to become a certified Zenthai Shiatsu therapist.
Logistic:
Dates: 15-18 January 2026.
Location: The course will take place in the house that hosts us, where I live during the winter. It’s located in a small, charming village called “Ervedal da Beira” in central Portugal. The space where we will study is the same place where we’ll stay, creating a cozy and simple environment for learning.
Investment: The contribution varies depending on the group size. The course can be attended individually or in a small group:
€500 per person for up to 2 participants, or €450 per person for 3–4 participants.
(Includes course materials and online resources).Accommodation is available on site, and the contribution simply helps to cover shared expenses such as electricity, gas, Wi-Fi, and fuel used for pick-ups and drop-offs at the bus station in Oliveira do Hospital, if needed.
Course Format:
Focused teaching sessions integrating anatomy, theory, philosophy, and practical application.
Guided practice in giving and receiving bodywork.
Step-by-step demonstrations to integrate the gestures.
Guided Flow - a Zenthai Shiatsu bodywork practice offered at the end of each day. Andrea demonstrates in the center of the room while participants follow step by step, embodying and integrating the sequence explored throughout the day.
Movement practice – yoga-inspired movement practice
Comprehensive manual and one month free access to online resources.
Certificate of completion, opening the path to further Zenthai studies.
Availability:
This course has limited availability, offered as a one-to-one experience or in an intimate group of up to four participants.
*If you genuinely feel called to join but financial reasons prevent you from doing so, please reach out; we can find a way.
A deposit of €100 secures your place.
Frequently Asked Questions (FAQ)
Cancellation policy:
Cancellation by participant: If you need to cancel your participation, you’re welcome to transfer your place to someone you know before the start date. Alternatively, if we can fill your spot from the waiting list, we’ll be happy to offer you a full refund minus a €50 admin fee.
If neither option is possible, I’m unfortunately unable to provide a refund for payments made to date.Cancellation due to extraordinary circumstances: If the event is cancelled due to natural disasters or other extraordinary events, you will be fully refunded.
For more information or to book your place, Contact Andrea for more info.
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From Porto Airport
The easiest option is by bus — about 3.5 hours.
Check schedules and book tickets at: www.rede-expressos.pt/ptFrom Lisbon Airport
First, reach Lisbon Oriente station (by metro, taxi, or even on foot — it’s around 3 km).
From there, take a bus to Oliveira do Hospital.
Schedules and tickets: www.rede-expressos.pt/ptNote: Coimbra is the closest major city to Oliveira do Hospital. If you're looking at other travel options, arriving in Coimbra first and continuing from there can work well.
A WhatsApp group will be created to help coordinate travel and stay connected.
Once in Oliveira do Hospital, I will go to pick you up..Feel free to reach out if you have any questions.
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The course is rich and immersive, filled with valuable content for us to explore together. To ensure we can go through everything at a steady, grounded pace, our days are intentionally long. We begin each morning at 8:00 am and end up around 5:30 pm.
We’ll have a 90 minutes lunch break, allowing everyone enough time to eat, digest, and enjoy some rest before returning to the afternoon session.
Evenings are free, providing space for you to process what you’ve learned, rest deeply, or connect with fellow participants.
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