Where to find me
Zenthai Shiatsu “Community Clinic” - TerraBody Studio in Coja twice a month
At O Refugio Zen in Coimbra - Once a month
At Nua e Crua in Viseu - Once a month
An active journey into the body
Like in life, what we resist tends to remain. Similarly, unprocessed emotions, stress, and tension can become held in the body.
Using breath, movement, and touch, Zenthai Shiatsu supports the release of tension. My touch is precise, intentional, and responsive, deep yet gentle.
I provide structural, energetic, and emotional support, with each session tailored to your needs to promote overall wellbeing and functional balance.
Where west meets east
With a background in physiotherapy and over 10 years of experience, my bodywork practice supports and nourishes the body at structural, emotional, and energetic levels.
This is a safe and non-judgmental space where any emotional expression that arises during the session is welcome.
Through touch, rocking, gentle stretches, fascia release, and meridian-based work, I encourage the nervous system regulation and energetic flow.
What to expect
Each treatment begins with a short conversation to understand where you are physically, emotionally, and energetically. Together, we set an intention and create a space of trust and receptivity.
All sessions take place on a floor mat, where you remain fully clothed, in a Thai massage style.
Comfortable, warm clothing is recommended, as the body temperature may gently drop during the session.
A session with me includes slowness and open space, allowing emotions and whatever wants to emerge, to do so. The treatment unfolds through deep listening and a blend of gentle and dynamic techniques, always guided by what your body is ready to receive.
Who can this work support
This approach may help if you experience tension in the back, neck, or hips, joint stiffness, stress or difficulty relaxing the nervous system, fatigue or low energy, a sense of being “out of the body,” the need to ground, reconnect, or slow down, Or if you simply want a treatment that integrates body, breath, presence, and energy.
What people are saying

