Upcoming workshops
Zenthai Flow & Contact Improvisation Workshop - 9 of November, Figueira da Foz - Contact Andrea for info and bookings
Zenthai flow workshop
✨ Movement ▪︎ Massage ▪︎ Connection✨
A space to return to the body, feel, move, and connect.
To learn through experience and let nature’s wisdom move through us.
To breathe, to be touched, to be present, and to enjoy the journey.
Inspired by the Five Elements Theory from the ancient Chinese tradition, each workshop is a therapeutic and playful journey through movement, touch, and interaction. It is an opportunity to slow down, listen deeply, have fun, and realign with the cyclical intelligence of life (Qi), the vital force that animates all living things.
Through yoga-inspired movement, partner practices, and guided Zenthai Shiatsu, we explore and embody the qualities of the element connected to the current season. Each element becomes a teacher, offering insights, healing, and a deeper connection with ourselves, others, and the natural world.
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Zenthai Level 1 Foundations
A transformative journey into the foundations of Zenthai Shiatsu, where deep listening replaces doing, fostering connection, presence, and natural healing within a supportive community.
This four-day immersion is an experiential exploration of Zenthai Shiatsu, designed for bodyworkers, yoga practitioners, and anyone seeking to refine their touch, expand their understanding of energetics, and explore structural therapy.
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Zenthai Flow Workshops
This three-hour movement-based practice weaves together mindfulness, connection, and healing touch. Rooted in the Five Elements from ancient Chinese tradition, this class/workshop offers a unique opportunity to explore and embody the elements through movement, touch, and interaction, all within the enriching framework of a conscious and supportive community.
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![People practicing yoga on mats inside a studio with aerial yoga hammocks hanging from the ceiling.]()
Zenthai Flow Movement Class
This is a movement therapy class rooted in yoga asana, integrating basic Qi Gong and animal movements.
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Personalized Bodywork Therapy
Personalized bodywork that draws from my background in physiotherapy and the healing arts of Zenthai Shiatsu and Traditional Thai Massage. Whether you're seeking relaxation, recovery, or a return to balance, I tailor each session to your body’s unique needs, working either on the floor mat or the massage table, depending on what best serves the moment.
